Happiness is an inside job. Do you believe this? I do and I did a bit of research and thinking outside the box about what makes people happy. Here are 8 habits that you can develop to create more happiness
Forest Bathing
What is it about being in nature that makes us feel so good? The fresh, clean air, the scent of pine needles and leaves, the sun on our skin, listening to the birds and squirrels, and the list goes on.
A Time of Discernment
Have you ever experienced a period in your life when you felt stuck or stalled in your career? That’s where I am currently living. I recently canceled a retreat due to low registration numbers. Is this the first time, NO
Where Do I Belong?
Where do I belong? What a provocative question. I wrote this in a journal entry a few days ago and thought it might make an interesting blog post. I belong in nature, in the great outdoors. That’s where I am
A Place of Healing, Hope and Inspiration
Last Saturday I was privileged to spend the day with seven Amazing women at my Let it Go, Let it Flow Retreat in St. Paul. There is something deeply powerful and profound when like-minded women gather together for a day