I attended a retreat the last week of October in Virginia Beach, VA, called Creative Business Retreat by the Sea. It was led by the amazing LauraWest at joyfulbusiness.com and it was Fabulous! During one of the sessions, the phrase “Share
A Joyful Retreat
On Saturday, September 10th, I had the honor and privilege of facilitating a retreat for eight beautiful and courageous women. As we formed our sacred circle, I glanced around at the women gathered and thanked them from my heart for
Living in the Question
Do you ever feel stuck, like your life is not moving forward, like you are standing still, motionless? I do! Lately it feels like my energy is blocked, that my business is not moving forward or in any direction at
Loving Kindness
As I was going through some old paperwork this week in preparation for my upcoming move, I came across a Loving Kindness Meditation that I had misplaced. I was overjoyed to rediscover it as I like to use it as a guided
Trust Yourself
I saw a quote on facebook today posted by my friend Laura West of joyfulbusiness.com and it said “Trust Your Heart.” It really spoke to me. So many times I get into my head and go round and round with