Change is in the air. Winter is just around the corner. Can you believe we are getting our first snowfall on Monday? Too soon for me! The wind wears many faces; a gentle breeze, a cooling presence on a hot,
What Are Morning Pages?
Morning Pages are one of two basic tools in Julia Cameron’s best selling book, The Artist’s Way. They are called morning pages because they are written in the morning, not in the afternoon, not in the evening. Why in the
Do Something Fearless Today!
What does it mean to be Fearless? The dictionary defines fearlessness as without fear, brave, courageous, intrepid, valiant, bold. It takes courage to step beyond what is comfortable, predictable, and known. Last week I had an opportunity to speak to a bariatric
Follow Your Passion!
What is the flame burning brightly in you? What is your passion? What would you do if you had no fear? The flame burning brightly in me is a passion for helping people to move forward in their lives. I
Dare to Soar!
Ever wonder what it would feel like to soar like a bird, riding the wind currents, soaring high above the clouds, dipping, darting, diving, gliding along effortlessly? Ever wonder what it would feel like to be a butterfly emerging from