Change is in the air. Winter is just around the corner. Can you believe we are getting our first snowfall on Monday? Too soon for me! The wind wears many faces; a gentle breeze, a cooling presence on a hot,
What Are Morning Pages?
Morning Pages are one of two basic tools in Julia Cameron’s best selling book, The Artist’s Way. They are called morning pages because they are written in the morning, not in the afternoon, not in the evening. Why in the
Attitude Adjustment
What is an attitude adjustment? For me, it is looking at a person or situation from another perspective. It is looking at a situation differently. In coaching lingo, we call this re-framing. How can you look at this through another
Morning Pages
Morning Pages are one of the basic tools in Julia Cameron’s book The Artist’s Way. Morning pages are three pages of stream of consciousness writing, done in the morning upon awakening. Why in the morning? In the morning our mind is
Being a Beginner
What does it feel like to be a beginner? Being a beginner can feel exciting, exhilarating, expansive, humbling, joyful, challenging and downright scary. In her bestselling book, The Artist’s Way, Julia Cameron has this to say about being a beginner, ” The grace