Change is in the air. Winter is just around the corner. Can you believe we are getting our first snowfall on Monday? Too soon for me! The wind wears many faces; a gentle breeze, a cooling presence on a hot,
What Are Morning Pages?
Morning Pages are one of two basic tools in Julia Cameron’s best selling book, The Artist’s Way. They are called morning pages because they are written in the morning, not in the afternoon, not in the evening. Why in the
Attitude Adjustment
What is an attitude adjustment? For me, it is looking at a person or situation from another perspective. It is looking at a situation differently. In coaching lingo, we call this re-framing. How can you look at this through another
Setting An Intention
What does it mean to set an intention? The dictionary defines intention as a determination to act in a certain way, purpose, aim, objective. For me it means being mindful, purposeful, direct and clear about asking the Universe for what
Finding My Voice
I have been reflecting lately about what it means to find my voice. Here are a few of the insights which I have gleaned about this topic. I am finding my voice in a way that absolutely amazes me. What