Compassion has been on my mind lately and I have been contemplating what it means to me. Here’s an exercise I did in my journal recently which helped me define how compassion is showing up in my life today.
The Art of Letting Go
Letting go is a life long lesson for me. Letting go of people, places and things does not come easily to me. I moved to a new space about three weeks ago and had many opportunities to practice the art
The Winds of Change
The winds of change have been blowing through my life for the last few months and it’s been quite a journey. I knew last fall that I would be moving in 2016 once my lease was up in February. I
Re-Defining Abundance
The dictionary defines abundance as more than enough, ample, sufficient, plentiful, bountiful. Interesting that the word money isn’t mentioned at all. I think many people confuse abundance with how much money they have, the size of their home, what kind of car they
Trust Yourself
I saw a quote on facebook today posted by my friend Laura West of joyfulbusiness.com and it said “Trust Your Heart.” It really spoke to me. So many times I get into my head and go round and round with