Recently I had the opportunity to revisit my earlier morning pages going all the way back to 1999. I cleaned out my storage unit last week and am now starting to shred my previous morning pages. I’ve been writing them for
Living Intentionally
What is it to live an intentional life? For me it means being mindful, purposeful, direct and clear about asking the Universe for what I want to manifest in my life. At a recent yoga class the instructor invited us
Being in the Now
The following quote is a powerful reminder that we don’t need to be in a particular head space to turn our minds toward mindfulness. “Wherever you are, that is the entry point.” -Kabir, 15th century Indian poet A dear friend of mine
Place Yourself Well
Many of you know that I teach the Artist’s Way classes. Two weeks ago I heard the phrase “Place yourself well” from one of the women in the class. She explained that when she was a young woman of 18
Deep Listening
The ability to listen is a crucial and essential skill in coaching. As a Life Coach, listening is one of the many skills I use with my clients. There are four kinds of listening. *Listening but not hearing *Listening and connecting with