Have you ever felt boxed in, either by yourself or someone else? Sometimes we put ourselves in a box which can feel confining, restrictive, stifling, suffocating. The dictionary defines box as a rigid, typically rectangular receptacle, often with a cover;
Setting An Intention
What does it mean to set an intention? The dictionary defines intention as a determination to act in a certain way, purpose, aim, objective. For me it means being mindful, purposeful, direct and clear about asking the Universe for what
Defining Success
I recently changed my title from Life Transitions Coach to Success Coach and I’ve been thinking about what success means to me. Success for me has to do with feeling passionate about the work I do in the world. It’s
Planting Seeds
The idea for this blog post came from a little booklet called Daily Word. I read it each morning as part of my meditative practice. The reading on Friday, July 3rd talked about planting seeds as a metaphor for the
The Garden of My Life
Every morning after I write my Morning Pages, I take time for prayer and reflection. One of the books I read from is Daily Word from Unity. It is a small booklet jam packed with wisdom and positive thoughts. Today’s reading