In working with Morning Pages for the last 15 years, here are a few of my insights. The morning pages help me to get specific. They help me to sort through my real feelings and the feelings that are on display
Deep Listening
The ability to listen is a crucial and essential skill in coaching. As a Life Coach, listening is one of the many skills I use with my clients. There are four kinds of listening. *Listening but not hearing *Listening and connecting with
Open to Possibilities!
I am open to possibilities in 2015! I am saying YES to the opportunities being presented to me. My heart and mind are open and I am paying attention to what the Universe is trying to tell me. Possibilities
What is a Retreat?
A retreat is a gift you give yourself, a way to step back from the activities, obligations and To Do lists of your everyday life. It is a time to immerse yourself in silence so you can tune in to your inner
New Beginnings
New beginnings spur new ideas! New ideas bring creativity. Creativity sparks possibilities. Possibilities are unlimited. Unlimited and full of potential. Potential for new directions. Directions unknown and uncharted. Uncharted territory. Territory unknown and undiscovered. This is my first 7-line poem