In February of this year I took a writing class at a neighborhood church and it had quite an impact on me. As I was brainstorming ideas this morning for an upcoming retreat centered on prayer, I looked back on
Yesterday, I had the opportunity to attend a powerful retreat at Unity Church-Unitarian in St. Paul. The retreat was called “From Broken to Bold, Finding Our Voice of Resilience and Resistance.” A keynote address which included singing spirituals as a group
How can it be the 26th of September already? Yesterday morning as I was writing my Morning Pages, it occurred to me that the month of September is almost over. Where did it go? Yes, I facilitated a women’s retreat
Do you ever feel stuck, like your life is not moving forward, like you are standing still, motionless? I do! Lately it feels like my energy is blocked, that my business is not moving forward or in any direction at
Compassion has been on my mind lately and I have been contemplating what it means to me. Here’s an exercise I did in my journal recently which helped me define how compassion is showing up in my life today.