How many of you have ever treated yourself to the gift of a personal retreat? A personal retreat is the gift that keeps on giving after the actual retreat experience is over. There are ripple effects which will continue to impact
Expect A Miracle!
Expect a Miracle is the phrase that came to me as I walked in nature today. What constitutes a miracle? According to the dictionary a miracle is an unusual event, thing or accomplishment; a wonder; a marvel; an extraordinary event.
Soul Day Retreat
Last Sunday I had the good fortune to attend the Soul Day Retreat at ARC Retreat Center near Cambridge, MN. When I walked into the retreat center on Saturday morning I felt a sense of peace and stillness descend on me
Living Intentionally
What is it to live an intentional life? For me it means being mindful, purposeful, direct and clear about asking the Universe for what I want to manifest in my life. At a recent yoga class the instructor invited us
Being in the Now
The following quote is a powerful reminder that we don’t need to be in a particular head space to turn our minds toward mindfulness. “Wherever you are, that is the entry point.” -Kabir, 15th century Indian poet A dear friend of mine