Winter is the season of stillness, cocooning, hunkering down in front of a roaring fire, curling up with a good book, journaling or simply sitting in the stillness and listening. Silence tethers me to the present moment, right here, right
Setting An Intention
What does it mean to set an intention? The dictionary defines intention as a determination to act in a certain way, purpose, aim, objective. For me it means being mindful, purposeful, direct and clear about asking the Universe for what
Why I Blog
Why do I blog? I blog because I enjoy writing. I love words and language and blogging is a creative outlet for me. I have always loved writing, letter writing, poems, hand written thank you notes. Remember the days when we
Working with Morning Pages
In working with Morning Pages for the last 15 years, here are a few of my insights. The morning pages help me to get specific. They help me to sort through my real feelings and the feelings that are on display
Angel Cards
What are angel cards? They are small cards with an angel illustration on each card representing a word such as Honesty, Play, Freedom, Faith, Abundance, Beauty, Healing, Trust. They can be used in a number of different ways. In the past I