The dictionary defines gratitude as thankfulness. When I think about gratitude, the following words come to mind. Appreciation, awareness, consciousness, abundance, prosperity, willingness. Cultivating an attitude of gratitude has been a gradual process for me. It is a practice that
Mission Statement
Recently I had the opportunity to revisit my earlier morning pages going all the way back to 1999. I cleaned out my storage unit last week and am now starting to shred my previous morning pages. I’ve been writing them for
Place Yourself Well
Many of you know that I teach the Artist’s Way classes. Two weeks ago I heard the phrase “Place yourself well” from one of the women in the class. She explained that when she was a young woman of 18
Working with Morning Pages
In working with Morning Pages for the last 15 years, here are a few of my insights. The morning pages help me to get specific. They help me to sort through my real feelings and the feelings that are on display
Deep Listening
The ability to listen is a crucial and essential skill in coaching. As a Life Coach, listening is one of the many skills I use with my clients. There are four kinds of listening. *Listening but not hearing *Listening and connecting with