Sometimes my vision can be so limited. I often think the only outcomes are the ones I can imagine. Not true! When I feel stuck and can’t see the way forward it’s because I am fearful. What’s the answer? Faith
A River Moves Through You
“When you do things from your soul, a river moves through you. Freshness and a deep joy are the signs.” – Rumi I saw this quote from Rumi on facebook and decided to not only share it on my facebook
The Sound of Silence
Winter is the season of stillness, cocooning, hunkering down in front of a roaring fire, curling up with a good book, journaling or simply sitting in the stillness and listening. Silence tethers me to the present moment, right here, right
Boxed In
Have you ever felt boxed in, either by yourself or someone else? Sometimes we put ourselves in a box which can feel confining, restrictive, stifling, suffocating. The dictionary defines box as a rigid, typically rectangular receptacle, often with a cover;
What Do You Know?
Have you ever pondered this question, what do I know? We all know a great deal and this blog post is about trusting that knowing and so much more. There is an exercise I use with private coaching clients and myself and