Last Sunday at about this time, I was on my way back from an Amazing 4 day women’s retreat called “Embracing the Goddess Within.” It was a time of discovery, celebration and honoring the wisdom of women. There was ample
Stop and Smell the Roses (or Tulips)
Have you ever heard the saying Stop and Smell the Roses? Here’s another question for you. How can you stop to smell the roses when you don’t even see them? Today’s society does not encourage us to stop and smell
Consciously Retreating
What does it mean to consciously retreat? For me, it means consciously unplugging from all of the noise, chatter, distractions and demands of my daily life. It means creating a quiet space where I can listen to my inner wisdom,
Silence is Golden
“Listening Below the Noise” by Anne D. LeClaire is about the transformative power of silence. Here are a few things I gleaned from her book. Silence slows me down, centers and grounds me. Silence allows me to Be rather than