The ability to listen is a crucial and essential skill in coaching. As a Life Coach, listening is one of the many skills I use with my clients. There are four kinds of listening. *Listening but not hearing *Listening and connecting with
Open to Possibilities!
I am open to possibilities in 2015! I am saying YES to the opportunities being presented to me. My heart and mind are open and I am paying attention to what the Universe is trying to tell me. Possibilities
What is a Retreat?
A retreat is a gift you give yourself, a way to step back from the activities, obligations and To Do lists of your everyday life. It is a time to immerse yourself in silence so you can tune in to your inner
The Power of Affirmations
Affirmations are Powerful! According to Julia Cameron, author of the best selling book The Artist’s Way, “An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at
Setting An Intention
What does it mean to set an intention? The dictionary defines intention as a determination to act in a certain way, purpose, aim, objective. For me it means being mindful, purposeful, direct and clear about asking the Universe for what