Last Sunday I had the good fortune to attend the Soul Day Retreat at ARC Retreat Center near Cambridge, MN. When I walked into the retreat center on Saturday morning I felt a sense of peace and stillness descend on me
Changing my Perspective
This morning as I was bemoaning the lack of sunshine to my friend Kathleen, she had an interesting response to my complaint. She said “I like this weather, I don’t miss the sun.” And I queried her, “please tell me what
Footprints in the Snow
I was out early today walking in the snow and I noticed a number of footprints on the walking path and those footprints prompted this blog post. I asked myself, do I want to follow in another’s footprints or make my own?
Attitude Adjustment
What is an attitude adjustment? For me, it is looking at a person or situation from another perspective. It is looking at a situation differently. In coaching lingo, we call this re-framing. How can you look at this through another
A Joy Filled Retreat!
I recently had the honor and privilege of facilitating The Artist’s Way Women’s Retreat at the beautiful ARC Retreat Center near Cambridge, MN. I was honored to witness and interact with a group of women who were courageous, vulnerable, honest,