Have you ever heard of the children’s book “The Little Engine That Could?” The little blue engine has a mantra she uses when chugging up the mountain pulling the train loaded with toys for the children. She says “I think
Boxed In
Have you ever felt boxed in, either by yourself or someone else? Sometimes we put ourselves in a box which can feel confining, restrictive, stifling, suffocating. The dictionary defines box as a rigid, typically rectangular receptacle, often with a cover;
Exploring New Perspectives
The dictionary defines perspective as the aspect in which a subject or its parts are mentally viewed; a view of things (as objects or events) in their true relationship or relative importance. Photographers look at subjects or objects from many angles
Being in Transition
What does it mean to be in transition? The dictionary defines transition as passage from one place, state, stage or subject to another; change. Transition can look different for each of us. Here are a few examples of transition; becoming
Working with Morning Pages
In working with Morning Pages for the last 15 years, here are a few of my insights. The morning pages help me to get specific. They help me to sort through my real feelings and the feelings that are on display