As I was walking in nature today the words life flows on came to me. I noticed the traffic flowing across the bridge, walkers and runners moving toward me, bikers riding by me, the river flowing below me. The dictionary defines flow as proceeding smoothly
Consciously Retreating
What does it mean to consciously retreat? For me, it means consciously unplugging from all of the noise, chatter, distractions and demands of my daily life. It means creating a quiet space where I can listen to my inner wisdom,
