Silence tethers me to the present moment, right here, right now, in this moment. When I am silent I can hear my inner wisdom speaking to me, I can hear the birds singing to me, I can hear my heart’s
The Power of Affirmations
Affirmations are Powerful! According to Julia Cameron, author of the best selling book The Artist’s Way, “An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at
A Joy Filled Retreat!
I recently had the honor and privilege of facilitating The Artist’s Way Women’s Retreat at the beautiful ARC Retreat Center near Cambridge, MN. I was honored to witness and interact with a group of women who were courageous, vulnerable, honest,
What Is Enough?
What is enough? Enough what, you might ask? Enough time, money, food, sleep, travel, exercise, play, fun, alone time, time with friends, time with family, time with your grandchild/grandchildren, time to pursue your creative interests. What is enough time at
Creativity is Our True Nature
I am participating in my second 30 Day Passion Project with the amazing Laura West. Her website is joyfulbusiness.com, check it out! This time for my Passion Project I have chosen to do something creative every day for 30 days.