When was the last time you took a vacation that was all about you? Can’t remember? It’s time to plan a get away that will take you away from your duties, obligations, To Do lists and all the noise that
From Broken to Bold
Yesterday, I had the opportunity to attend a powerful retreat at Unity Church-Unitarian in St. Paul. The retreat was called “From Broken to Bold, Finding Our Voice of Resilience and Resistance.” A keynote address which included singing spirituals as a group
Living in the Question
Do you ever feel stuck, like your life is not moving forward, like you are standing still, motionless? I do! Lately it feels like my energy is blocked, that my business is not moving forward or in any direction at
The Retreat Experience
The blog post below is from September 22, 2015. I decided to re-post it because it so clearly sums up the retreat experience. On Saturday, September 12, I had the privilege to be in community with eight beautiful and amazing
The Sound of Silence
Winter is the season of stillness, cocooning, hunkering down in front of a roaring fire, curling up with a good book, journaling or simply sitting in the stillness and listening. Silence tethers me to the present moment, right here, right