“Juicy Living cards by SARK are reminders of living exuberantly and joyfully, especially when you feel stuck or crabby. The cards help give you permission to Be How You Actually Are.” I am a big SARK fan and I have
Believing That You Matter
I recently received an e-newsletter from the Amazing Laura West and here is what jumped out at me. “You Matter. Your thoughts. Your ideas. Your unique way of seeing and talking about the world matters. When you show up and share
The Power of Affirmations
Affirmations are Powerful! According to Julia Cameron, author of the best selling book The Artist’s Way, “An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at
7 – Line Poem
This is a blog post I shared in May. I have added two new 7-line poems for you to enjoy. This is a creative exercise I learned at a recent women’s retreat. It’s called the 7 – line poem and it works
The Winds of Change
Change is in the air. Winter is just around the corner. Can you believe we are getting our first snowfall on Monday? Too soon for me! The wind wears many faces; a gentle breeze, a cooling presence on a hot,