When was the last time you took a vacation that was all about you? Can’t remember? It’s time to plan a get away that will take you away from your duties, obligations, To Do lists and all the noise that
Broken and Better
In Japan, some craftsmen practice the 500 year old practice of kintsugi, or golden joinery. This ancient Japanese practice recognizes beauty in broken things. The process includes restoring a broken piece with a lacquer that is mixed with gold, silver
From Broken to Bold
Yesterday, I had the opportunity to attend a powerful retreat at Unity Church-Unitarian in St. Paul. The retreat was called “From Broken to Bold, Finding Our Voice of Resilience and Resistance.” A keynote address which included singing spirituals as a group
Setting Intentions for 2017!
Happy 2017 to my Facebook friends! I want to share some thoughts with you about setting intentions for the New Year. Typically the beginning of the year is a time to consider what we want to accomplish or manifest in
I’m Not Creative
Have you ever said to yourself, “I’m not creative” or “I don’t have a creative bone in my body?” I’m here to tell you, that is absolutely not true! We are all creative! “Creativity is our true nature” according to