Silence tethers me to the present moment, right here, right now, in this moment. When I am silent I can hear my inner wisdom speaking to me, I can hear the birds singing to me, I can hear my heart’s
Gratitude Retreat
Last Sunday I participated in a virtual gratitude retreat. This was a first for me. I had never been on a virtual retreat before. It was a two hour retreat and the other four women and I were connected via
Angel Cards
What are angel cards? They are small cards with an angel illustration on each card representing a word such as Honesty, Play, Freedom, Faith, Abundance, Beauty, Healing, Trust. They can be used in a number of different ways. In the past I
Juicy Living Cards
“Juicy Living cards by SARK are reminders of living exuberantly and joyfully, especially when you feel stuck or crabby. The cards help give you permission to Be How You Actually Are.” I am a big SARK fan and I have
The Power of Affirmations
Affirmations are Powerful! According to Julia Cameron, author of the best selling book The Artist’s Way, “An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at