What does it feel like to be a beginner? Being a beginner can feel exciting, exhilarating, expansive, humbling, joyful, challenging and downright scary. In her bestselling book, The Artist’s Way, Julia Cameron has this to say about being a beginner, ” The grace
7-Line Poem
This is a blog post I shared in May and I have added three new 7-line poems for you to enjoy. Here is a creative exercise I learned at a recent women’s retreat. It’s called the 7 – line poem and this
The Ocean of Life
The ocean can be a powerful metaphor for life. This topic came up in my coaching call today with my life coach. She asked me to consider the “Ocean of Life.” The ocean can be a frightening, rough and turbulent
Turtle Wisdom
As I was walking around Lake Harriet with a friend last Saturday, we happened upon a large turtle near the shoreline. We watched as the turtle slowly made its way toward the water. Shortly afterwards, sitting outside at Sebastian Joe’s,
The Art of Receiving
How do you feel about receiving? Gifts, compliments, praise, love, help, suggestions, money? There is definitely an art to receiving graciously and gracefully. Receiving gives others an opportunity to be generous, to feel good about themselves. Have you ever caught