Last Sunday I participated in a virtual gratitude retreat. This was a first for me. I had never been on a virtual retreat before. It was a two hour retreat and the other four women and I were connected via
7 – Line Poem
This is a blog post I shared in May. I have added two new 7-line poems for you to enjoy. This is a creative exercise I learned at a recent women’s retreat. It’s called the 7 – line poem and it works
A Joy Filled Retreat!
I recently had the honor and privilege of facilitating The Artist’s Way Women’s Retreat at the beautiful ARC Retreat Center near Cambridge, MN. I was honored to witness and interact with a group of women who were courageous, vulnerable, honest,
What Is Enough?
What is enough? Enough what, you might ask? Enough time, money, food, sleep, travel, exercise, play, fun, alone time, time with friends, time with family, time with your grandchild/grandchildren, time to pursue your creative interests. What is enough time at
Finding My Voice
I have been reflecting lately about what it means to find my voice. Here are a few of the insights which I have gleaned about this topic. I am finding my voice in a way that absolutely amazes me. What