Last Saturday I was privileged to spend the day with seven Amazing women at my Let it Go, Let it Flow Retreat in St. Paul. There is something deeply powerful and profound when like-minded women gather together for a day
Traveler or Tourist?
Do you know the difference between a traveler and a tourist? The traveler sees what he/she sees; the tourist sees what he/she has come to see. The theme for today’s reading in Daily Word is Traveler’s Eyes. The title intrigued
Juicy Living Cards
“Juicy Living cards by SARK are reminders of living exuberantly and joyfully, especially when you feel stuck or crabby. The cards help give you permission to Be How You Actually Are.” I am a big SARK fan and I have
Morning Pages
Morning Pages are one of the basic tools in Julia Cameron’s book The Artist’s Way. Morning pages are three pages of stream of consciousness writing, done in the morning upon awakening. Why in the morning? In the morning our mind is
Turtle Wisdom
As I was walking around Lake Harriet with a friend last Saturday, we happened upon a large turtle near the shoreline. We watched as the turtle slowly made its way toward the water. Shortly afterwards, sitting outside at Sebastian Joe’s,