What does it mean to set an intention? The dictionary defines intention as a determination to act in a certain way, purpose, aim, objective. For me it means being mindful, purposeful, direct and clear about asking the Universe for what
Fall is in the Air
Fall is my favorite season and it is calling to me once again. What is it about Fall that speaks to me every year? Let me count the ways. The air is crisp and clear. The leaves are changing from
Revisiting the 7-Line Poem
Here is a creative exercise I learned at a women’s retreat I attended in May. It’s called the 7 – line poem and this is how it works. Start with 2 words such as creativity is & then use the
What is Treasure Mapping?
What is Treasure Mapping? It’s a hands-on, creative, fun process that can be done in a group or alone. Treasure mapping is a visual representation of what you want to achieve. Your vision board or treasure map can represent your
Loving My Life!
I love my life! This was not always the case. Today my life is filled with Abundance. For me, abundance manifests in many forms. Here are a few examples. I am healthy, fit, active and engaged in my life. My