Earlier this week I participated in a webinar called “Radical Ideas for Radical Times.” During the webinar, the facilitator, Laura West, of http://www.joyfulbusiness.com/ talked about some current and rebounding trends. Two of the trends really jumped out at me, stress and
Living in the Question
Do you ever feel stuck, like your life is not moving forward, like you are standing still, motionless? I do! Lately it feels like my energy is blocked, that my business is not moving forward or in any direction at
Loving Kindness
As I was going through some old paperwork this week in preparation for my upcoming move, I came across a Loving Kindness Meditation that I had misplaced. I was overjoyed to rediscover it as I like to use it as a guided
Soul Day Retreat
Last Sunday I had the good fortune to attend the Soul Day Retreat at ARC Retreat Center near Cambridge, MN. When I walked into the retreat center on Saturday morning I felt a sense of peace and stillness descend on me
What is a Retreat?
A retreat is a gift you give yourself, a way to step back from the activities, obligations and To Do lists of your everyday life. It is a time to immerse yourself in silence so you can tune in to your inner