Happiness is an inside job. Do you believe this? I do and I did a bit of research and thinking outside the box about what makes people happy. Here are 8 habits that you can develop to create more happiness
What is it about being in nature that makes us feel so good? The fresh, clean air, the scent of pine needles and leaves, the sun on our skin, listening to the birds and squirrels, and the list goes on.
Where Do I Belong?
Where do I belong? What a provocative question. I wrote this in a journal entry a few days ago and thought it might make an interesting blog post. I belong in nature, in the great outdoors. That’s where I am
A Place of Healing, Hope and Inspiration
Last Saturday I was privileged to spend the day with seven Amazing women at my Let it Go, Let it Flow Retreat in St. Paul. There is something deeply powerful and profound when like-minded women gather together for a day
10 Tips on How to Reduce Stress in Your Life
Earlier this week I participated in a webinar called “Radical Ideas for Radical Times.” During the webinar, the facilitator, Laura West, of http://www.joyfulbusiness.com/ talked about some current and rebounding trends. Two of the trends really jumped out at me, stress and