Morning Pages are one of two basic tools in Julia Cameron’s best selling book, The Artist’s Way. They are called morning pages because they are written in the morning, not in the afternoon, not in the evening. Why in the
It’s All About Perspective
Have you ever asked yourself, what is another perspective on this, how can I look at this situation or person differently, what is another viewpoint I might take? Perspective is how we view the world or a particular situation or
Do Something Fearless Today!
What does it mean to be Fearless? The dictionary defines fearlessness as without fear, brave, courageous, intrepid, valiant, bold. It takes courage to step beyond what is comfortable, predictable, and known. Last week I had an opportunity to speak to a bariatric
Being a Beginner
What is it to be a beginner? I remember writing my first blog in February, 2014. My new website had just gone live and I identified myself as a Life Coach, Teacher and Blogger in my header. Wow, I’ve never blogged before,
Going With the Flow
Mother Nature has provided us with a plethora of metaphors. The one that called to me today on my morning walk was the river, the Mississippi River. Gazing at the river, I noticed how the river flowed steadily and smoothly