girl readingHave you ever struggled to find a solution when faced with a problem?  Have you ever wondered if you are making the right choice when faced with a decision? Have you ever procrastinated because you didn’t know which direction to go? Have you ever asked yourself, what is in my best interest? Well, guess what? The answers are within you. Inside each of us is a small still voice, inner wisdom, intuition or whatever you choose to call it. Your job is to listen to that inner wisdom when faced with a dilemma. I encourage you to listen to your intuition, it will lead you in the right direction.

I am a Life Coach and it is my job to help my clients access the answers within themselves. The coaching model I am trained in, Co-Active Coaching, believes that the coach and the client are partners. I don’t have the answers, my clients do! What I do have are a special set of skills such as deep listening, thought provoking questions, re-framing, holding a space for accountability, challenging my clients to achieve their vision, helping them to set and reach their goals and empowering them to move forward in their lives.

One of the tools I use to help me connect to my inner wisdom are morning pages, 3 pages of stream of consciousness writing each morning. Morning pages assist me in finding my way to solutions, clarifying my options and providing me with the direction and guidance I need.

I invite you to schedule a complimentary coaching session to see if life coaching is right for you. I can help you to find the answers that are within you.

The Answers are Within You
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