Recently I mentioned to a friend how unsettled I have been feeling and she suggested I look for the calm in the midst of the changes and chaos going on in my life. I decided to take her advice and
Standing in Faith
Sometimes my vision can be so limited. I often think the only outcomes are the ones I can imagine. Not true! When I feel stuck and can’t see the way forward it’s because I am fearful. What’s the answer? Faith
Just For Today Check List
As I wrote my Morning Pages today, I came up with the following check list and thought I would share it with you. Just For Today Give yourself at least one hug Spend time in nature Reach out to a
A River Moves Through You
“When you do things from your soul, a river moves through you. Freshness and a deep joy are the signs.” – Rumi I saw this quote from Rumi on facebook and decided to not only share it on my facebook
The Sound of Silence
Winter is the season of stillness, cocooning, hunkering down in front of a roaring fire, curling up with a good book, journaling or simply sitting in the stillness and listening. Silence tethers me to the present moment, right here, right