What does it mean to be Fearless? The dictionary defines fearlessness as without fear, brave, courageous, intrepid, valiant, bold. It takes courage to step beyond what is comfortable, predictable, and known. Last week I had an opportunity to speak to a bariatric
Eagle Wisdom
As I was walking in nature this morning, I spotted a beautiful bald eagle flying low along the river. All of a sudden it changed direction and soared up to the middle of a tree. Usually bald eagles are spotted
The Ocean of Life
The ocean can be a powerful metaphor for life. This topic came up in my coaching call today with my life coach. She asked me to consider the “Ocean of Life.” The ocean can be a frightening, rough and turbulent
Turtle Wisdom
As I was walking around Lake Harriet with a friend last Saturday, we happened upon a large turtle near the shoreline. We watched as the turtle slowly made its way toward the water. Shortly afterwards, sitting outside at Sebastian Joe’s,
The Art of Receiving
How do you feel about receiving? Gifts, compliments, praise, love, help, suggestions, money? There is definitely an art to receiving graciously and gracefully. Receiving gives others an opportunity to be generous, to feel good about themselves. Have you ever caught