In working with Morning Pages for the last 15 years, here are a few of my insights. The morning pages help me to get specific. They help me to sort through my real feelings and the feelings that are on display
I am open to possibilities in 2015! I am saying YES to the opportunities being presented to me. My heart and mind are open and I am paying attention to what the Universe is trying to tell me. Possibilities
Silence tethers me to the present moment, right here, right now, in this moment. When I am silent I can hear my inner wisdom speaking to me, I can hear the birds singing to me, I can hear my heart’s
I was out early today walking in the snow and I noticed a number of footprints on the walking path and those footprints prompted this blog post. I asked myself, do I want to follow in another’s footprints or make my own?
Affirmations are Powerful! According to Julia Cameron, author of the best selling book The Artist’s Way, “An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at