Words are powerful! They fly out of our mouths like birds. Once spoken, they can not be retrieved. They can heal or hurt, build up or tear down, encourage or diminish. Words are powerful. They convey our deepest wishes, heartfelt
Spring Cleaning
Spring is just around the corner and that means spring cleaning. It’s time to clear the clutter that has accumulated over the winter. You know what I mean, the piles of paper, books, magazines and more. We usually think of
The Obstacle Path Called Life
As I was walking along the West River Road this morning, I noticed that the path was like an obstacle course. There were huge areas covered with ice that were either frozen solid or turning to slush. In order to navigate the
What are Morning Pages?
Morning Pages are one of the basic tools in Julia Cameron’s book the Artist’s Way. Morning pages are three pages of stream of consciousness writing, done in the morning upon awakening. Why in the morning? In the morning our mind
Tap into Your Creativity!
Julia Cameron, author of the Artist’s Way believes that creativity is our true nature. I agree! In teaching the Artist’s Way classes, I am continually amazed by the number of people who hold the belief that they are not creative.